F.I.T. Classes

Our flagship fitness classes - Functional Inspired Training! F.I.T.ness made FUN!

SCHEDULE MY FREE TRIAL GET IN TOUCH
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Monday to Sunday

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1 Hour

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All Levels

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All Locations

MORE ABOUT THIS PROGRAM

F.I.T. Lab is a uniquely designed 1-hour full body strength & conditioning workout program that provides real & lasting results. With varied and scalable workouts inspired by functional fitness, these fitness classes will challenge you while remaining accessible no matter your current fitness level. Join us for a class today, your first is free! 

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Experience a well-rounded training program that targets strength, agility, and functional movement patterns

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Benefit from expert guidance as our certified trainers lead you through innovative and effective F.I.T. workouts

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Enjoy a variety of exercises that challenge and improve your overall physical performance

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Witness remarkable improvements in strength, endurance, and functional fitness, transforming your body and mind

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TRY OUR 6-WEEK CHALLENGE

Get In Touch

Have questions about our gyms or need help getting started? Get in touch and a member of our team will get back to you.