Bio
Coach Amy’s journey with F.I.T. Lab Fitness and coaching has been nothing short of amazing! She has transformed my body inside and out through F.I.T. LAB’s programming. It’s amazing to see what our bodies are capable of! She went from being over weight, low energy and having zero endurance, to being the fittest she’s ever been in her life. She has a strong passion for helping others achieve their goals by teaching the importance of living a healthy lifestyle through fitness and nutrition. She is now able to tell her story and help our community become a better version of themselves!