"Six weeks ago I weighed 242 pounds now I weight 221 I lost 21 pounds and 19.5 pounds of pure fat."
Man I got to say these pass six weeks have been awesome the intensity at F.I.T. Lab was just what I was looking for. The workouts were effective and the coaches don’t just give you the workouts and never talk to you for the rest of the session. At F.I.T. Lab the coaches are constantly walking around monitoring you and correcting your form or providing modifications for you, making sure you get the most out of every rep. Six weeks ago I weighed 242 pounds now I weight 221 I lost 21 pounds and 19.5 pounds of pure fat. Though I still need to lose more weight, F.I.T. Lab has given me the resources and tools to jumpstart my weight and strength management. I wouldn’t workout anywhere else. Wether you’re a beginner, casual, or a gym rat, FIT lab is where you need to be.