Jessica Young

I started F.I.T. Lab last month when I signed up for the summer F.I.T. Challenge. It was a well worth investment for a program that was holistic and evidently effective! It’s a great, friendly atmosphere. Staff is always greeting you and ready to help in any way. It didn’t matter which coach was working, I knew I could ask questions whether it be how to do a workout, how to stretch something that hurt, etc.. all of which I know contributed to successfully reaching my first fitness goal. Victor was of personal help and encouraged me to always reach out- answered text messages and had phone calls to talk about my progress and was knowledgable in how he advised me to change things in my diet to help get to where I wanted to be. I lost 10 pounds in 6 weeks / 5.7% body fat but it’s not over! I was warned that I was going to love it and not want to stop after I finished the summer challenge, and it’s true – I’m sold!