"The atmosphere at F.I.T Lab is all about helping and making each other better."
My advice for anyone wanting to try F.I.T Lab or do the 6 week challenge is to go to your first class and ask questions. The atmosphere at F.I.T Lab is all about helping and making each other better. The healthiest thing I’ve found/learned about all this process is that it’s not about a number in a scale, it’s about how you look, feel and most importantly the confidence you have in yourself. Many thanks to my coach Victor and all the wonderful staff at Fit Lab. By all means it was a tough challenge, but remember if you work hard you WILL see results. So start now!